Informational Indigestion

I consume media like a glutton. I used to call it research, as I was focusing on improv I wanted to be able to reference any bit of media that existed. However, I realize that now it is difficult for me to just be alone with myself and not consuming to escape being with myself. I think I have indigestion from all the media I've consumed. However, I don't want to stop. I'm slowing down, but I still crave more. I'd rather just take tums than change my diet. ...yep, definitely American of me.